Caramelised Banana Protein Oats

The moment the temperature drops, we're all suddenly craving warm, hearty, wrap-yourself-in-a-blanket kind of breakfasts 🍂

Enter your new cosy-morning hero. Creamy cinnamon protein oats topped with golden, caramelised banana, it's the kind of bowl that makes getting out of bed actually worth it. Sweet, warming, and packed with that nostalgic caramel-popcorn magic, every spoonful feels like a little hug.

Simple ingredients, barely any effort, and the comfiest start to your day. Cold mornings, consider yourself handled 🤍

Why You'll Love It

🌱 100% plant based 💪 Boosted with caramel popcorn plant protein 🍌 Golden caramelised banana topping 🍂 Warm, cosy and cinnamon-spiced ⚡ Ready in under 10 minutes

Method

1. Mix In a microwave-safe bowl, combine your oats, 2 tsp cinnamon, plant protein, and water. Give it a good stir until everything's nicely combined.

2. Heat Pop the bowl in the microwave and heat in 30-second intervals, stirring between each, until warm and creamy.

3. Slice While that's warming, slice your banana lengthways into three flat pieces, perfect for caramelising.

4. Caramelise Place the banana slices in a pan over medium heat, then sprinkle over the honey and remaining 1 tsp cinnamon.

5. Flip Once the bananas start to turn golden and gorgeous, flip them over, let the other side catch some colour, then remove from the heat.

6. Top Layer your caramelised banana over the warm oats, and dig in while it's cosy and warm.

Nutrition

A warm, comforting bowl that swaps the sugar rush for slow-release oats and a plant-powered protein boost. Cosy breakfast energy, minus the slump.

Storage

Best enjoyed fresh and warm, straight from the bowl.

If you're meal prepping the oats, store them in an airtight container in the fridge for up to 2 days and caramelise your banana fresh on the morning, it only takes a couple of minutes.

A Little Final Note

There's just something magical about a warm bowl of oats on a chilly morning, and that caramelised banana on top? Pure cosy comfort.

Easy, warming, and endlessly customisable, this is the breakfast you'll keep coming back to all season long. Try it, and enjoy 🍌🥣