Top 5 Best Protein Shakes for Women

Looking for the protein shakes best for women that actually taste delicious and deliver results? Whether your goals are muscle growth, weight loss, or simply hitting your daily protein intake, the right protein powder can make all the difference.

At Botanika Blends, we’ve created a range of plant based protein powders designed to fuel women with the nutrients they need—without artificial sweeteners, unnecessary fillers, or allergens like dairy and gluten. Every blend provides a complete amino acid profile, digestive support, and a flavour experience you’ll crave daily.

Here are our Top 5 protein shakes for women (and why you’ll fall in love with them).

1. Plant Protein – Strawberries & Cream 🍓

For those with a sweet tooth, this shake feels like sipping on a fruity strawberry milkshake—but with none of the added sugar.

• Protein per serving: 26.4g of complete plant protein

• Source: Faba bean + organic pea protein

• Why women love it: Supports muscle recovery and gut health thanks to probiotics, prebiotics, and enzymes.

👉 Try it now: Strawberries & Cream Protein

2. Plant Protein – Vanilla Cake Batter 🎂

If you’re searching for the best tasting protein powder, look no further. This nostalgic vanilla blend transforms into a protein shake that tastes like licking the spoon of your favourite birthday cake batter.

• Protein per serving: 24g

• Source: Organic pea + brown rice protein

• Why women love it: Clean, gluten free, and gentle on sensitive stomachs with added digestive enzymes.

👉 Shop now: Vanilla Cake Batter Protein

3. Plant Protein – Chocolate Cake Batter 🍫

Chocolate lovers, this one’s for you. With a creamy texture and indulgent flavour, it feels like dessert in a shaker while fuelling muscle protein synthesis.

• Protein per serving: 24.3g

• Source: Organic pea + brown rice protein

• Why women love it: A high protein powder that satisfies cravings without the saturated fat of dairy-based whey protein powders.

👉 Indulge here: Chocolate Cake Batter Protein

4. Plant Protein – Double Shot Iced Coffee ☕

Need an energy boost with your protein? This shake doubles as your morning coffee.

• Protein per serving: 26g + 164mg natural caffeine

• Source: Organic pea + brown rice protein

• Why women love it: Combines muscle recovery with a coffee kick—perfect for busy mornings.

👉 Fuel your day: Double Shot Iced Coffee Protein

5. Plant Protein – Oh My Apple Pie 🍏🥧

A warm, spiced dessert vibe in a gluten free protein shake. It’s wholesome, nourishing, and packed with flavour.

• Protein per serving: 24.6g

• Source: Organic pea + brown rice protein

• Why women love it: Infused with real apple powder, cinnamon, and digestive support—making it as functional as it is comforting.

👉 Taste it here: Oh My Apple Pie Protein

Why Choose Botanika Blends for Women?

Unlike traditional whey protein or casein protein, our range is completely vegan, gluten free, dairy free, and crafted with natural ingredients. Each shake provides:

✔️ A complete amino acid profile (including all nine essential amino acids)
✔️ Digestive enzymes, probiotics, and prebiotics for gut support
✔️ No artificial sweeteners or additives
✔️ Flavours designed to satisfy cravings without the guilt

Whether you want to increase protein intake, support lean muscle mass, or simply find the right protein powder for your dietary preferences, Botanika Blends has your back.

Protein Shakes & Gut Health

A good protein shake shouldn’t just support muscle recovery or weight management—it should also look after your gut health.

👉 Check this article about the best supplements for gut health

At Botanika Blends, every plant based protein powder is enriched with probiotics, prebiotics, and digestive enzymes, helping your body absorb those essential amino acids more effectively while reducing the digestive discomfort often linked to some whey protein powders.

👉 Check this article about benefits of digestive enzymes

The result? Smoother digestion, less bloating, and optimal nutritional value to back your overall health and wellbeing.