

Best Plant Based Breakfast with Protein Powder
A plant based breakfast is more than just a morning meal — it’s a way to fuel your body with the right nutrients, energy, and plant based protein to support an active lifestyle. From banana pancakes to avocado toast, vegan breakfasts can be both totally delicious and packed with big vegan flavour.
But here’s the catch: many vegan breakfast ideas lack enough protein. That’s where protein powder comes in. Adding Botanika Blends Plant Protein or our BREKKY protein porridges is the easiest way to turn your breakfast into a nutrient-dense, protein-rich, and gut-friendly meal.
The Role of Protein in a Plant Based Diet
Protein is a vital macronutrient for:
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Muscle repair and growth
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Energy levels
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Satiety and appetite control
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Overall health
While a plant based diet provides plenty of plant based ingredients, adding a plant based protein powder ensures you’re hitting your daily protein goals — especially important for those who follow a vegan lifestyle or are looking for gluten free or dairy free alternatives.
Healthy Breakfast Options with Plant Protein
Here are some vegan breakfast recipes and vegan breakfast ideas where protein powder fits perfectly.
1. Overnight Oats with Protein Powder
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Base: rolled oats, almond milk, chia seeds
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Add-ins: frozen berries, banana slices, or dried fruit
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Sweetener: pure maple syrup
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Boost: A scoop of Botanika Blends Plant Protein
👉 Try our Mocha Overnight Oats recipe with Double Shot Iced Coffee Plant Protein for a café-style, tasty breakfast.
2. Vegan Banana Pancakes with Plant Protein
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Mix wheat flour or gluten free flour, baking powder, almond milk, and mashed banana slices.
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Add a scoop of Vanilla Cake Batter Plant Protein for extra flavor.
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Top with almond butter and maple syrup.
These banana pancakes are a healthy breakfast upgrade with more protein and totally delicious.
3. Protein-Packed Vegan Banana Bread
Nothing says plant based breakfast like warm banana bread. Swap eggs for chia seeds or flax seeds, use whole wheat flour or gluten free flour, and add protein powder to increase the nutritional value.
👉 Discover the recipe
4. Tofu Scramble or Vegan Scrambled Eggs with Protein
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Base: scrambled tofu cooked with olive oil, nutritional yeast, and spices.
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Serve with avocado toast on homemade bagels or whole grain bread.
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Sprinkle hemp seeds for added protein.
A savoury vegan version of scrambled eggs with big vegan flavour.
5. Protein Breakfast Cookies
Make vegan breakfast cookies with oats, chickpea flour, vegan chocolate chips, nut butter, and a scoop of Cacao Hazelnut Plant Protein.
👉 Inspired by our Healthy Hazelnut Protein Truffles recipe, they’re gluten free, dairy free, and perfect as a grab and go breakfast.
6. Protein-Packed Vegan French Toast
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Dip whole wheat bread in a mix of almond milk, coconut flour, cinnamon, and Vanilla Cake Batter Plant Protein.
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Fry lightly in olive oil for a buttery flavour.
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Top with fresh fruit, sliced bananas, and a drizzle of maple syrup.
This french toast is indulgent yet nourishing.
7. Carrot Cake Protein Porridge
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Base: rolled oats, plant milk, shredded carrots, fresh ginger, cinnamon.
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Stir in a scoop of Vanilla Cake Batter Plant Protein.
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Top with toasted coconut and coconut flakes.
A carrot cake inspired plant based breakfast that’s both comforting and energising.
Spotlight: Botanika Blends Protein Porridge
We know mornings can be busy. That’s why we created BREKKY Protein Porridge — your plant based breakfast made simple.
BREKKY – Vanilla Dream
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Flavour: Classic vanilla cake batter, creamy oats, nutty crunch.
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Benefits:
✔️ Dairy free & vegan friendly
✔️ Rich in plant based protein (pea, hemp, and brown rice protein)
✔️ With pre & probiotics for gut health
✔️ Easy prep — just add hot water!
BREKKY – Grandma’s Apple Pie
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Flavour: Real apple with cinnamon spice, comforting and nostalgic.
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Benefits:
✔️ Packed with oats, chia seeds, hemp seeds, and sunflower seeds
✔️ All natural, gluten-friendly, and naturally sweetened with stevia
✔️ Perfect healthy breakfast in minutes
💡 Both porridges are designed to help you master vegan cooking without spending hours in the kitchen.
Other Creative Vegan Breakfast Ideas
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Vegan waffles made with chickpea flour and topped with almond butter and banana slices.
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Banana pancakes with coconut milk, vegan chocolate chips, and pure maple syrup.
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Cooked brown rice porridge with lime juice, cooked fruit, and a scoop of protein powder.
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Avocado toast with a sprinkle of sunflower seeds and a dash of hot sauce.
Conclusion: Make Every Breakfast Count with Plant Protein
A plant based breakfast doesn’t have to be light on protein. By adding Botanika Blends Plant Protein or enjoying our BREKKY protein porridges, you can transform any meal into a tasty combination of flavour and nutrition.
From banana pancakes and avocado toast to protein overnight oats and carrot cake porridge, the possibilities are endless. The key is balance: plant based ingredients, big vegan flavour, and a scoop of protein powder to power your morning.
👉 Ready to upgrade your brekkie? Try our BREKKY – Vanilla Dream or Grandma’s Apple Pie today for the perfect plant based, dairy free, gluten-friendly start to your day.
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