PROTEIN PORRIDGE

They love our products

★★★★★
Easy to digest, quick, good flavour.

Richard Davis
★★★★★
My favourite breakfast at the moment!

Tara
★★★★★
The perfect start to the day - healthy, quick and full of flavour!

Keppie Waters
★★★★★
Love it! I leave these oats at work for those days I'm running late

Letitia Mullaly

BENEFITS OF PROTEIN PORRIDGE

Our protein porridge mixes are more than just oats. They're a complete, balanced meal solution enriched with vegan protein powder, digestive enzymes, probiotics, and omega-rich seeds. Designed to support digestion, muscle recovery, and long-lasting energy, they're perfect for busy mornings, meal prep, or a post-workout refuel. With organic whole grain oats, natural vanilla flavour, and add-ins like chia seeds, coconut flakes, or maple syrup, every bowl brings comfort and function. It's gluten-friendly, dairy free, and made without refined sugar. From overnight oats to warm oats on the go, it's a versatile base for healthy breakfast creativity.

WHY CHOOSE PROTEIN PORRIDGE?

Looking for a porridge recipe that fits your macros, satisfies hunger, and fuels your day? Our protein porridge range combines classic porridge oats with plant based protein, coconut milk powder, and gut-loving ingredients to give your mornings a functional twist. Perfect for those avoiding gluten, dairy, or refined sugar, these breakfast blends offer all the flavour with none of the fuss. Stir in peanut butter, mashed banana, or fresh berries for a delicious breakfast that's both comforting and customisable. Easy to prepare and even easier to love.

DISCOVER OUR RECIPES

No-Bake Blueberry Protein Cheesecake
August 18, 2026

No baking. Just blending. And a whole lotta blueberry cheesecake goodness. 🫐 This No-Bake Blueberry Protein Cheesecake is creamy, fruity and ridiculously easy to make. The base combines dates, walnuts and Botanika Blends Blueberry Pancake Plant Protein for a naturally...
Choc Peanut Butter Protein Bites
August 18, 2026

Chocolate and peanut butter. Name a more iconic duo. We'll wait. 🤎🥜 These Choc Peanut Butter Protein Bites are an easy, no-bake sweet treat with a creamy peanut centre, rich chocolatey coating and plenty of nutty crunch. Made with Botanika...
Strawberries & Cream Biscoff Cups
August 18, 2026

Strawberries and cream 🤝 Biscoff. A combo that absolutely understood the assignment. 🍓🍰 These Strawberries & Cream Biscoff Cups are the perfect little post-dinner sweet treat - creamy, crunchy, fruity and finished with a dreamy white choc layer. Made with...

FAQ – VEGAN PROTEIN PORRIDGE

Got questions? We’ve blended up the answers. Here’s everything you need to know about our protein porridge.

Protein porridge is a high-protein twist on traditional oats, combining protein powder (like pea protein) with porridge oats, seeds, and flavourings for a nutrient-dense breakfast.
Yes! Our vegan porridge mixes use plant based protein and contain no dairy or animal products.
Simply add boiling water, stir well, and let sit for a few minutes. You can also prepare it as overnight oats using almond milk or other plant milk.
Each serve delivers around 16g of high protein from ingredients like pea protein and brown rice protein.
Absolutely! Enhance your protein porridge recipe with banana slices, chopped nuts, cocoa nibs, or peanut butter for flavour and texture.
Our blends are gluten friendly and made with organic oats, but not certified gluten free.
Yes. Store it in an airtight container as overnight oats, or portion your dry mix in advance for convenience.
Definitely! These nourishing blends are made with healthy ingredients and natural flavours the whole family can enjoy.
Creamy and hearty with a touch of crunch from the seeds—adjust the consistency by adding more or less liquid.
We use stevia and natural flavourings like vanilla bean or apple powder for a hint of natural sweetness without added sugar.

Protein porridge is a high-protein twist on traditional oats, combining protein powder (like pea protein) with porridge oats, seeds, and flavourings for a nutrient-dense breakfast.
Simply add boiling water, stir well, and let sit for a few minutes. You can also prepare it as overnight oats using almond milk or other plant milk.
Absolutely! Enhance your protein porridge recipe with banana slices, chopped nuts, cocoa nibs, or peanut butter for flavour and texture.
Yes. Store it in an airtight container as overnight oats, or portion your dry mix in advance for convenience.
Creamy and hearty with a touch of crunch from the seeds—adjust the consistency by adding more or less liquid.

Yes! Our vegan porridge mixes use plant based protein and contain no dairy or animal products.
Each serve delivers around 16g of high protein from ingredients like pea protein and brown rice protein.
Our blends are gluten friendly and made with organic oats, but not certified gluten free.
Definitely! These nourishing blends are made with healthy ingredients and natural flavours the whole family can enjoy.
We use stevia and natural flavourings like vanilla bean or apple powder for a hint of natural sweetness without added sugar.