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They love our products

  • BREKKY – GRANDMA'S APPLE PIE - Botanika Blends
    ★★★★★
    Easy to digest, quick, good flavour.
    Richard Davis
  • Botanika Brekky - Vanilla Dream Flavour - Botanika Blends
    ★★★★★
    My favourite breakfast at the moment!
    Tara
  • BREKKY – GRANDMA'S APPLE PIE - Botanika Blends
    ★★★★★
    The perfect start to the day - healthy, quick and full of flavour!
    Keppie Waters
  • Botanika Brekky - Vanilla Dream Flavour - Botanika Blends
    ★★★★★
    Love it! I leave these oats at work for those days I'm running late
    Letitia Mullaly

BENEFITS OF PROTEIN PORRIDGE

Our protein porridge mixes are more than just oats. They're a complete, balanced meal solution enriched with vegan protein powder, digestive enzymes, probiotics, and omega-rich seeds. Designed to support digestion, muscle recovery, and long-lasting energy, they're perfect for busy mornings, meal prep, or a post-workout refuel. With organic whole grain oats, natural vanilla flavour, and add-ins like chia seeds, coconut flakes, or maple syrup, every bowl brings comfort and function. It's gluten-friendly, dairy free, and made without refined sugar. From overnight oats to warm oats on the go, it's a versatile base for healthy breakfast creativity.

WHY CHOOSE PROTEIN PORRIDGE?

Looking for a porridge recipe that fits your macros, satisfies hunger, and fuels your day? Our protein porridge range combines classic porridge oats with plant based protein, coconut milk powder, and gut-loving ingredients to give your mornings a functional twist. Perfect for those avoiding gluten, dairy, or refined sugar, these breakfast blends offer all the flavour with none of the fuss. Stir in peanut butter, mashed banana, or fresh berries for a delicious breakfast that's both comforting and customisable. Easy to prepare and even easier to love.

DISCOVER OUR RECIPES

  • High Protein Cinnamon Rolls

    High Protein Cinnamon Rolls

    Craving a warm, gooey cinnamon roll? Say no more 🤎 These high protein cinnamon rolls are everything you love about the bakery classic, soft, swirly, cinnamon-spiced and finished with a creamy glaze, but made with real, feel-good ingredients and ready...

  • Apple Pie Protein Pancakes

    Apple Pie Protein Pancakes

    Who said breakfast can't taste like apple pie? 🍎 Thanks to a little Botanika magic, your morning stack can taste exactly like grandma's classic, minus the wait and the washing up. These apple pie protein pancakes are high in protein,...

  • No-Bake Chocolate Glazed Protein Donuts

    No-Bake Chocolate Glazed Protein Donuts

    If you love donuts and no-bake desserts, this one's got your name written all over it 🍩 These no-bake chocolate glazed donuts are pure magic, a soft, cinnamon-spiced protein base dipped in glossy dark chocolate and finished with a flurry...

FAQ – VEGAN PROTEIN PORRIDGE

Got questions? We’ve blended up the answers. Here’s everything you need to know about our protein porridge.
  • Protein porridge is a high-protein twist on traditional oats, combining protein powder (like pea protein) with porridge oats, seeds, and flavourings for a nutrient-dense breakfast.

  • Yes! Our vegan porridge mixes use plant based protein and contain no dairy or animal products.

  • Simply add boiling water, stir well, and let sit for a few minutes. You can also prepare it as overnight oats using almond milk or other plant milk.

  • Each serve delivers around 16g of high protein from ingredients like pea protein and brown rice protein.

  • Absolutely! Enhance your protein porridge recipe with banana slices, chopped nuts, cocoa nibs, or peanut butter for flavour and texture.

  • Our blends are gluten friendly and made with organic oats, but not certified gluten free.

  • Yes. Store it in an airtight container as overnight oats, or portion your dry mix in advance for convenience.

  • Definitely! These nourishing blends are made with healthy ingredients and natural flavours the whole family can enjoy.

  • Creamy and hearty with a touch of crunch from the seeds—adjust the consistency by adding more or less liquid.

  • We use stevia and natural flavourings like vanilla bean or apple powder for a hint of natural sweetness without added sugar.

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Made in Brisbane, Australia