Protein Pancake Mix

They love our products

★★★★★
Great flavour, fantastic results, blend it with anything pretty much and you’ll get a great smoothie.

G
★★★★★
Very practical, good flavour

ariana lopez
★★★★★
So delicious and super simple to make very impressed

Josie Maskine
★★★★★
If I could have them everyday I would, super tasty, light and just delish with maple syrup and banana!

Anna

Why Choose a Protein Pancake Mix for Your Breakfast Routine?

Craving a breakfast that’s equal parts delicious and nutritious? You’re in the right spot. Our protein pancake mix flips the script on boring mornings with high protein, gluten free, and plant based goodness that actually tastes like a treat.

Made right here in Australia, these protein pancakes deliver a golden, fluffy texture and the satisfying fuel you need to power through your day — without the sugar crash. Perfect for anyone chasing better nutrition, fitness goals, or simply a more balanced start to the day.

No artificial sweeteners. No nasties. Just real ingredients like brown rice flour, coconut milk powder, and faba bean protein for that perfect bite — soft inside, golden outside, and packed with good stuff.

Botanika Vegan & Gluten-Free Pancake Mix - Botanika Blends

High Protein Breakfasts, Made Easy

Whether you’re after a quick buttermilk protein pancake fix or a weekend breakfast stack, our mix makes it easy to make and hard to resist. Each serve delivers around 8.5g of protein per serve, crafted from a blend of plant-based proteins like faba bean and brown rice — no whey protein needed. The result? A naturally powered pancake that’s both light on the tummy and heavy on nutrition.

Add your favourite plant milk, cook on medium heat, and top with fruit, nut butter, or maple syrup for the ultimate high protein pancake experience.

DISCOVER OUR RECIPES

High Protein Cinnamon Rolls
June 17, 2026

Craving a warm, gooey cinnamon roll? Say no more 🤎 These high protein cinnamon rolls are everything you love about the bakery classic, soft, swirly, cinnamon-spiced and finished with a creamy glaze, but made with real, feel-good ingredients and ready...
Apple Pie Protein Pancakes
June 16, 2026

Who said breakfast can't taste like apple pie? 🍎 Thanks to a little Botanika magic, your morning stack can taste exactly like grandma's classic, minus the wait and the washing up. These apple pie protein pancakes are high in protein,...
No-Bake Chocolate Glazed Protein Donuts
June 16, 2026

If you love donuts and no-bake desserts, this one's got your name written all over it 🍩 These no-bake chocolate glazed donuts are pure magic, a soft, cinnamon-spiced protein base dipped in glossy dark chocolate and finished with a flurry...

FAQ – Everything You’ve Been Wondering About Protein Pancakes

New to protein pancakes or not sure how they stack up against your regular flapjacks? We’ve got the answers to your most common questions — straight from our Aussie kitchen bench to yours.

You bet. Each serve of our protein pancake mix packs around 8.5g of protein per serve, thanks to premium plant based protein sources like faba bean protein and brown rice flour. Great for muscle recovery, balanced energy, and keeping you full longer.
Absolutely. With high protein, low sugar, and no artificial fillers, our protein pancakes fit easily into a balanced diet — whether you’re training, working, or just looking for a smarter way to start your day.
No way! Our protein pancake mix is completely dairy free and whey-free, yet still rich in amino acids and plant protein. It’s proof that you don’t need whey to make strong gains or tasty pancakes.
Super easy. Just add plant milk, mix, and cook on medium heat for about 1–2 minutes each side. You’ll get a stack of fluffy, golden protein pancakes that taste incredible and are ready in minutes.
Yes — totally gluten free and made for sensitive tummies. Our blend uses brown rice, sorghum, and corn flour instead of wheat, so you can enjoy pancakes without the bloat.
Absolutely. Add a splash of plant milk (like almond or oat) and a dash of lemon juice to recreate that classic buttermilk protein pancake vibe — soft, tangy, and perfectly fluffy.
Each serve (60g) delivers 8.5g of protein, plus 3.3g of fibre and only 2.1g of sugar. It’s the ideal high protein breakfast option that keeps you satisfied and energised.
100%. Our mix is vegan friendly, dairy free, and made entirely from plant based sources — so it fits every lifestyle, from flexitarian to full vegan.
For sure. Whip up a big batch, freeze or refrigerate them, and reheat whenever you need a quick, high protein breakfast or snack on the go.
It’s all about the ingredients. We use a natural, plant based blend — no added sugar, no refined fillers, and nothing artificial. Just wholesome, Aussie-made nutrition that tastes as good as it feels.

You bet. Each serve of our protein pancake mix packs around 8.5g of protein per serve, thanks to premium plant based protein sources like faba bean protein and brown rice flour. Great for muscle recovery, balanced energy, and keeping you full longer.
No way! Our protein pancake mix is completely dairy free and whey-free, yet still rich in amino acids and plant protein. It’s proof that you don’t need whey to make strong gains or tasty pancakes.
Yes — totally gluten free and made for sensitive tummies. Our blend uses brown rice, sorghum, and corn flour instead of wheat, so you can enjoy pancakes without the bloat.
Each serve (60g) delivers 8.5g of protein, plus 3.3g of fibre and only 2.1g of sugar. It’s the ideal high protein breakfast option that keeps you satisfied and energised.
For sure. Whip up a big batch, freeze or refrigerate them, and reheat whenever you need a quick, high protein breakfast or snack on the go.

Absolutely. With high protein, low sugar, and no artificial fillers, our protein pancakes fit easily into a balanced diet — whether you’re training, working, or just looking for a smarter way to start your day.
Super easy. Just add plant milk, mix, and cook on medium heat for about 1–2 minutes each side. You’ll get a stack of fluffy, golden protein pancakes that taste incredible and are ready in minutes.
Absolutely. Add a splash of plant milk (like almond or oat) and a dash of lemon juice to recreate that classic buttermilk protein pancake vibe — soft, tangy, and perfectly fluffy.
100%. Our mix is vegan friendly, dairy free, and made entirely from plant based sources — so it fits every lifestyle, from flexitarian to full vegan.
It’s all about the ingredients. We use a natural, plant based blend — no added sugar, no refined fillers, and nothing artificial. Just wholesome, Aussie-made nutrition that tastes as good as it feels.