White choc strawberry energy balls

12–16 energy balls
2h

BOTANIKA BLENDS RECIPES

Ingredients

For the Berry Balls

✔️ 1 cup frozen raspberries (or strawberries)
✔️ ½ cup oats
✔️ ½ cup almond meal
✔️ 2 tbsp strawberry protein powder
✔️ 2 tbsp maple syrup
✔️ 2 tbsp peanut butter
✔️ Pinch of salt

For the White Choc Coating

✔️ 1 cup white chocolate melts
✔️ 1 tbsp coconut oil
✔️ Freeze-dried strawberries, crushed
✔️ Flaky sea salt

PLANT PROTEIN - STRAWBERRIES & CREAM

$49.95+

SAMPLE PLANT PROTEIN – RASPBERRY & COCONUT

$4.95

Soft, fruity, creamy and dipped in dreamy white chocolate… these little bliss bites are what happens when strawberries meet plant protein and decide to throw a party.

They’re sweet but not sickly. Nourishing but indulgent. And yes, they’re the kind of treat you casually pull out of the fridge and say, “Oh these? Just something magical I whipped up.” ✨

Whether you’re celebrating love, friendship or your own main-character energy, these white choc strawberry energy balls are here to make snack time feel a little enchanted.

Why You’ll Love These

Made with real berries and wholesome pantry staples
Boosted with plant protein for a more satisfying bite
Naturally sweetened with maple syrup
Freezer-friendly and perfect for meal prep
That white choc crackle? Elite.

Method

Blend the magic.

Add all berry ball ingredients to a food processor. Blitz until a soft, slightly sticky dough forms. It should hold together when pressed between your fingers.
Roll & chill.

Roll into evenly sized balls (about 1 tablespoon each). Place on a lined tray and freeze for at least 2 hours, or until firm.
Melt the white choc.

In a microwave-safe bowl, combine the white chocolate and coconut oil. Heat in 20–30 second intervals, stirring each time, until smooth and glossy.
Dip & sprinkle.

Using a fork, dip each frozen ball into the melted chocolate. Let excess drip off, then immediately top with crushed freeze-dried strawberries and a pinch of flaky sea salt.
Set & swoon.

Allow to set at room temperature or in the fridge. Try not to eat three before they fully harden. (No judgement if you do.)

Storage

Store in an airtight container in the fridge for up to 5 days.

Prefer a firmer bite? Keep them in the freezer and grab one whenever snack cravings strike.

Tips for Extra Bliss

Swap raspberries for strawberries for a sweeter flavour profile.
Add a splash of vanilla extract for bakery-level vibes.
Drizzle extra white chocolate over the top for main-character energy.
Make them mini for the cutest snack board addition ever.

FAQ about White choc strawberry energy balls

Yes. Simply replace the protein powder with extra almond meal or oats. The texture may be slightly softer, but they’ll still be delicious.
If the mixture feels too wet, add a tablespoon of oats or almond meal at a time until it firms up. Frozen berries can vary slightly in moisture.
Absolutely. Just use dairy-free white chocolate melts. The coconut oil will help keep the coating smooth and glossy.
You can, but it’s highly recommended. The contrast between the fruity centre and the creamy shell is what makes these extra special. Without it, they’re still lovely… just slightly less magical.

Yes. Simply replace the protein powder with extra almond meal or oats. The texture may be slightly softer, but they’ll still be delicious.
Absolutely. Just use dairy-free white chocolate melts. The coconut oil will help keep the coating smooth and glossy.

If the mixture feels too wet, add a tablespoon of oats or almond meal at a time until it firms up. Frozen berries can vary slightly in moisture.
You can, but it’s highly recommended. The contrast between the fruity centre and the creamy shell is what makes these extra special. Without it, they’re still lovely… just slightly less magical.

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