Tiramisu Overnight Oats

Tiramisu Overnight Oats

  • Serves: 1 to 2 bowls

  • Prep time: 5 minutes | Set time: overnight

BOTANIKA BLENDS RECIPES

Ingredients

Espresso Overnight Oats
✔️ 1 cup rolled oats
✔️ 2 tbsp chia seeds
✔️ 3 tbsp cocoa powder
✔️ 1/3 cup Botanika Blends Double Shot Iced Coffee plant protein
✔️ 1 cup milk
✔️ 1 double shot espresso
✔️ 2 tbsp maple syrup
✔️ Pinch of salt

Espresso Topping
✔️ 1 cup thick vanilla yoghurt
✔️ 1/2 tbsp maple syrup
✔️ 1/2 shot espresso (optional)
✔️ Cocoa powder, for dusting

Imagine a breakfast you actually get excited to wake up for 😌☕️

Meet your new holy-grail morning: tiramisu overnight oats. All the dreamy, coffee-soaked, cocoa-dusted magic of the classic dessert, reimagined into a high-protein bowl that keeps you full until lunch and delivers that all-important caffeine hit. Layers of rich espresso oats topped with creamy vanilla yoghurt and a dusting of cocoa, it's dessert for breakfast, and we're not mad about it.

Five minutes of prep tonight, a little overnight magic, and tomorrow-you wakes up to the comfiest, most delicious start to the day 🤎

Why You'll Love It

🌱 Plant protein boosted
☕️ Real espresso caffeine hit
💪 High protein and keeps you full till lunch
🍫 Tiramisu-inspired cocoa and coffee layers
⚡ 5-minute prep, no cooking required

Method

1. Mix the oats Combine all your espresso overnight oats ingredients in a container or bowl and give everything a really good stir until well combined.

2. Make the topping In a separate bowl, mix together the vanilla yoghurt, maple syrup, and espresso (if using) until smooth and creamy. Spread it generously over the oats.

3. Chill Pop a lid on and refrigerate overnight, this is where all that thick, creamy, flavour-soaked magic happens.

4. Dust and enjoy In the morning, sift a little cocoa powder over the top for that signature tiramisu finish, and dig in.

Nutrition

A rich, coffee-forward breakfast that blends slow-release oats, chia and a plant protein boost to keep you full and fuelled. Dessert vibes, breakfast benefits.

Storage

Store in an airtight container in the fridge for up to 3 days, making it perfect for getting ahead on your week.

Dust with the cocoa powder fresh on the morning you're eating it for the best finish.

A Little Final Note

There's nothing quite like waking up to a breakfast that feels like a treat. Creamy, coffee-rich, and topped with that classic cocoa dusting, these oats turn an ordinary morning into something a little bit special.

Perfect for meal prep, busy mornings, or whenever you want dessert for breakfast (no judgement here). Make a batch tonight and thank yourself tomorrow ☕️

FAQs about Tiramisu Overnight Oats

  • You can. Swap the espresso for decaf, or leave it out altogether, you'll still get those lovely cocoa-rich tiramisu flavours.

  • Absolutely. Any thick plant-based vanilla yoghurt works beautifully to keep this fully dairy free.

  • Any milk you love works here, dairy or plant based. For extra creaminess, reach for something like oat or soy.

  • Double Shot Iced Coffee brings the proper coffee kick, but a Vanilla or Cacao protein would work for a milder twist.

  • Of course. Simply reduce the maple syrup in the oats or topping to suit your taste.

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