Strawberries & Cream Protein Bars

Strawberries & Cream Protein Bars

  • Serves: 8 to 10 bars

  • Total time: 2 hours 15 minutes

BOTANIKA BLENDS RECIPES

Ingredients

✔️ 1 cup strawberries and cream plant protein
✔️ 1 cup almond meal
✔️ 2 tbsp flaxseed meal
✔️ 1 tbsp chia seeds
✔️ 1/2 cup milk of choice
✔️ Vegan chocolate, melted

Sweet, chewy, and made for strawberry lovers 🍓✨

This one brings that classic strawberries and cream flavour into a soft, satisfying bar with a chocolate top layer that seals the deal. Simple ingredients, no baking, and a texture that sits perfectly between chewy and fudgy.

It is the kind of snack that feels like a treat but works just as well post workout or as an afternoon pick me up.

Why You’ll Love It

🌱 100% vegan
💪 High in plant protein
🍓 Creamy strawberry flavour
🍫 Chocolate topped indulgence
⚡ No bake and easy to make

Method

Mix Dry
In a bowl, combine the plant protein, almond meal, flaxseed meal, and chia seeds.

Combine
Add the milk and mix until a soft dough forms. Add a little more milk if needed to reach the right consistency.

Press
Transfer the mixture into a lined dish and press down evenly to create a smooth base.

Top
Pour over the melted chocolate and spread evenly across the surface.

Set
Place in the fridge for 2 to 3 hours, or until fully firm.

Slice
Cut into bars and enjoy.

Nutrition

Each bar delivers around 13g of plant protein with a balance of sweetness and texture.

Storage

Store in an airtight container in the fridge for up to 5 days.

Can be frozen for longer storage. Let sit for a few minutes before eating for the best texture.

A Little Final Note

These bars are all about that balance between flavour and function. You get the sweetness of strawberries, the richness of chocolate, and a soft bite that makes them easy to keep on hand.

Perfect for meal prep, snacking, or when you want something that feels a little more indulgent without the extra effort.

FAQs about Strawberries & Cream Protein Bars

  • Yes. Vanilla or berry flavours work well, though it will slightly change the final taste.

  • It helps with texture, but you can swap for other finely ground nuts or oat flour.

  • Any plant milk works. Adjust the quantity slightly depending on the thickness of your mixture.

  • The bars should feel firm to the touch and hold their shape when sliced.

  • You can, but it adds a nice contrast in texture and flavour that completes the bars.

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