Protein Nice Cream with Peanut Butter Swirl

2 serves
Prep: 10 mins | Freeze: 1–2 hours

Ingredients

➕ 3 frozen bananas
➕ 3 tbsp Botanika Basics Peanut Butter Powder
➕ 1 cup almond or soy milk
➕ 1 tbsp vanilla essence

PEANUT BUTTER POWDER

Cool down naturally with this creamy and nutritious nice cream—made from frozen bananas and Botanika Basics Peanut Butter Powder. It’s 100% vegan, dairy-free, and packed with plant-based protein.

Perfect for post-workout refuels or just a midday treat with zero guilt!

Method

Toss everything except the peanut butter powder into a blender and blitz until silky smooth. If your blender struggles, let the bananas thaw a little first.
Pour the mixture into a loaf tin or container. Drizzle over the peanut butter and swirl gently using a spoon. Don’t overmix—it’s all about that swirl effect.
Freeze again for 1–2 hours until firm and scoopable. Serve and devour!

FAQ – Protein Nice Cream

Totally—oat, rice or coconut milk all work well.
Overripe = perfect! They add natural sweetness and better creaminess.
Absolutely! It’s a great, healthy treat for little ones.
Yes—swap peanut butter powder for sunflower seed butter or omit entirely.

Totally—oat, rice or coconut milk all work well.
Absolutely! It’s a great, healthy treat for little ones.

Overripe = perfect! They add natural sweetness and better creaminess.
Yes—swap peanut butter powder for sunflower seed butter or omit entirely.

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