Protein Nice Cream with Peanut Butter Swirl

Protein Nice Cream with Peanut Butter Swirl

  • 2 serves

  • Prep: 10 mins | Freeze: 1–2 hours

Ingredients

➕ 3 frozen bananas
➕ 3 tbsp Botanika Basics Peanut Butter Powder
➕ 1 cup almond or soy milk
➕ 1 tbsp vanilla essence

Cool down naturally with this creamy and nutritious nice cream—made from frozen bananas and Botanika Basics Peanut Butter Powder. It’s 100% vegan, dairy-free, and packed with plant-based protein.

Perfect for post-workout refuels or just a midday treat with zero guilt!

Method

  1. Toss everything except the peanut butter powder into a blender and blitz until silky smooth. If your blender struggles, let the bananas thaw a little first.

  2. Pour the mixture into a loaf tin or container. Drizzle over the peanut butter and swirl gently using a spoon. Don’t overmix—it’s all about that swirl effect.

  3. Freeze again for 1–2 hours until firm and scoopable. Serve and devour!

FAQ – Protein Nice Cream

  • Totally—oat, rice or coconut milk all work well.

  • Overripe = perfect! They add natural sweetness and better creaminess.

  • Absolutely! It’s a great, healthy treat for little ones.

  • Yes—swap peanut butter powder for sunflower seed butter or omit entirely.

MORE BLOGS

  • Neapolitan Protein Rice Crispy Bars

    Neapolitan Protein Rice Crispy Bars

    Crunchy, chewy, and full of nostalgic flavour 🍓🍫 This is your classic rice crispy treat, reworked with a Neapolitan twist and a plant-powered boost. Sweet, slightly chewy, and packed with texture, every bite brings chocolate, strawberry, and vanilla vibes together....

  • High-Protein Easter Crackles

    High-Protein Easter Crackles

    Crunchy, chocolatey, and made for sharing 🐣🍫 These are your classic Easter crackles, upgraded with a plant-powered twist. Crispy, chocolate coated clusters with a rich hazelnut flavour and a satisfying crunch in every bite. Simple to make, fun to customise,...

  • Neapolitan Protein Fudge

    Neapolitan Protein Fudge

    All the nostalgic flavours, reimagined the better way 🍓 This is your classic Neapolitan combo in a soft, creamy fudge that melts in your mouth. Chocolate, strawberry, and vanilla notes come together in a rich, satisfying bite, balanced with plant...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.

Free AU shipping for
order over $120
All natural & plant based
Join our loyalty program
and earn rewards
Our team of experts are here to answer any queries
Made in Brisbane, Australia