Custard Filled Overnight Oats

2 serves
5 minutes

Ingredients

➕ 1 cup rolled oats
➕ 1/4 cup BB PP Custard Filled Cinnamon Donut
➕ 2 tbsp chia seeds
➕ 1/2 tsp ground cinnamon
➕ 1 1/2 cups unsweetened almond milk

These Custard Filled Overnight Oats are a dreamy, prep-ahead breakfast that tastes like a cinnamon donut in oat form. With rich creaminess from Botanika Blends Custard Filled Cinnamon Donut Plant Protein, chia for texture, and a hint of spice, it’s the ultimate comfort food made nourishing. Just mix, chill, and wake up ready to enjoy—with your favourite toppings, of course.

Perfect for busy mornings, post-workout refuels, or anyone who loves a sweet start to the day—without refined sugar or cooking time.

How To Make It:

Mix it up: In a bowl, combine oats, protein powder, chia seeds, cinnamon, and almond milk. Stir until well blended.
Refrigerate overnight: Transfer the mixture into an airtight container and let it rest in the fridge overnight (at least 6 hours). The chia will thicken and turn everything into a creamy, spoonable consistency.
Top & enjoy: The next morning, give it a quick stir and serve topped with fresh fruit, granola, nut butter, or coconut flakes. It’s customisable and endlessly delicious!

FAQ – Custard Filled Overnight Oats

Yes, but the texture will be a little looser. If skipping chia, reduce the almond milk slightly or add a spoon of yoghurt to thicken it up.
Absolutely! Soy milk, oat milk, coconut milk, or dairy milk all work. Choose what fits your dietary needs and flavour preference.
The custard protein powder adds both flavour and creaminess, but you can still make the recipe without it—just add a little maple syrup and extra cinnamon for taste.
It stays fresh for up to 3 days in an airtight container, making it great for meal prep.
Yes! Just heat it gently in the microwave or on the stove the next morning. Stir well before serving.

Yes, but the texture will be a little looser. If skipping chia, reduce the almond milk slightly or add a spoon of yoghurt to thicken it up.
The custard protein powder adds both flavour and creaminess, but you can still make the recipe without it—just add a little maple syrup and extra cinnamon for taste.
Yes! Just heat it gently in the microwave or on the stove the next morning. Stir well before serving.

Absolutely! Soy milk, oat milk, coconut milk, or dairy milk all work. Choose what fits your dietary needs and flavour preference.
It stays fresh for up to 3 days in an airtight container, making it great for meal prep.

MORE BLOGS

Cacao Hazelnut Chocolate Protein Cups
March 18, 2026

Method Mix the BaseCombine crushed biscuits with condensed milk until it forms a sticky, crumbly mixture. PressLine a muffin tray with paper liners. Press 1 teaspoon of base into each cup. Pop into the freezer for 5 minutes to set....
The Best Fibre Supplement in Australia: Your Complete PHGG Fibre Guide
March 11, 2026

Let's be honest, most fibre supplements are rough. They're gritty, they taste like cardboard, and they leave you feeling bloated and uncomfortable. But here's the thing: fibre is essential. It's not optional. Your gut health depends on it. Your energy, your mood, your...
Vegan Raffaello Protein Balls
March 11, 2026

Raffaello… but make it plant-based, nourishing and a little bit magical. These creamy coconut bites bring all the dreamy white chocolate and coconut vibes of the classic treat, with a wholesome twist thanks to Keto Creamer. Soft on the inside,...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.