Custard Filled Overnight Oats

Custard Filled Overnight Oats

  • 2 serves

  • 5 minutes

These Custard Filled Overnight Oats are a dreamy, prep-ahead breakfast that tastes like a cinnamon donut in oat form. With rich creaminess from Botanika Blends Custard Filled Cinnamon Donut Plant Protein, chia for texture, and a hint of spice, it’s the ultimate comfort food made nourishing. Just mix, chill, and wake up ready to enjoy—with your favourite toppings, of course.

Perfect for busy mornings, post-workout refuels, or anyone who loves a sweet start to the day—without refined sugar or cooking time.

How To Make It:

  1. Mix it up: In a bowl, combine oats, protein powder, chia seeds, cinnamon, and almond milk. Stir until well blended.

  2. Refrigerate overnight: Transfer the mixture into an airtight container and let it rest in the fridge overnight (at least 6 hours). The chia will thicken and turn everything into a creamy, spoonable consistency.

  3. Top & enjoy: The next morning, give it a quick stir and serve topped with fresh fruit, granola, nut butter, or coconut flakes. It’s customisable and endlessly delicious!

FAQ – Custard Filled Overnight Oats

  • Yes, but the texture will be a little looser. If skipping chia, reduce the almond milk slightly or add a spoon of yoghurt to thicken it up.

  • Absolutely! Soy milk, oat milk, coconut milk, or dairy milk all work. Choose what fits your dietary needs and flavour preference.

  • The custard protein powder adds both flavour and creaminess, but you can still make the recipe without it—just add a little maple syrup and extra cinnamon for taste.

  • It stays fresh for up to 3 days in an airtight container, making it great for meal prep.

  • Yes! Just heat it gently in the microwave or on the stove the next morning. Stir well before serving.

MORE BLOGS

  • Top 5 Best Plant-Based Protein Powders in Australia

    Top 5 Best Plant-Based Protein Powders in Australia

    If you’ve ever sipped a vegan protein shake and thought, “This tastes like cardboard,” it’s time to meet Botanika Blends — where plant-based protein powders are magical, creamy, and actually delicious. Made in Australia with organic pea protein, brown rice...

  • Plant-Based Diet for Beginners: Your Plant-Based Path to Better Health

    Plant-Based Diet for Beginners: Your Plant-Based Path to Better Health

    Plant-based eating is no longer a niche wellness trend — it’s a full-blown lifestyle shift happening right here in Australia. Whether you’re keen to improve your energy, reduce your environmental footprint, or simply add more vibrant plant foods to your...

  • Brain Fog Diet: Plant-Based Foods for Focus & Clarity

    Brain Fog Diet: Plant-Based Foods for Focus & Clarity

    If you’ve ever felt like your thoughts are wading through molasses — struggling to focus, recall simple details, or stay sharp — you’ve probably experienced brain fog. This mental cloudiness can dull your cognitive performance, drain your energy, and make...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.

Free AU shipping for
order over $120
All natural & plant based
Join our loyalty program
and earn rewards
Our team of experts are here to answer any queries
Made in Brisbane, Australia