Choc Peanut Butter Protein Bites

Choc Peanut Butter Protein Bites

  • Serves: 10 bites

  • Prep time: 20 minutes

BOTANIKA BLENDS RECIPES

Ingredients

For the Centre

✔️ 100g ricotta
✔️ 40g peanuts, finely chopped
✔️ 30g oats
✔️ 1 tsp maple syrup (optional)

For the Chocolate Shell

✔️ 150g ricotta
✔️ 60g Botanika Blends Choc Peanut Butter Plant Protein
✔️ 1 tbsp cacao powder

For the Coating

✔️ 40g peanuts, finely chopped

Chocolate and peanut butter. Name a more iconic duo. We'll wait. 🤎🥜

These Choc Peanut Butter Protein Bites are an easy, no-bake sweet treat with a creamy peanut centre, rich chocolatey coating and plenty of nutty crunch.

Made with Botanika Blends Choc Peanut Butter Plant Protein, ricotta, oats and peanuts, they're simple to prep and contain no refined sugar. Just roll, coat, chill and voilà - your fridge snack situation just levelled up.

Perfect for an afternoon pick-me-up or when the post-dinner sweet tooth makes its regularly scheduled appearance.

Method

  1. Add the ricotta, finely chopped peanuts, oats and maple syrup (if using) to a bowl. Mix until well combined.
  2. Divide the mixture into 10 portions and roll each one into a small ball.
  3. Place the balls in the fridge and chill for 10-15 minutes.
  4. Meanwhile, prepare the chocolate shell by combining the ricotta, Botanika Blends Choc Peanut Butter Plant Protein and cacao powder. Mix until a thick, smooth mixture forms.
  5. Take the chilled centres from the fridge and wrap each one evenly in the chocolate mixture.
  6. Roll each bite in the finely chopped peanuts until completely coated.
  7. Return to the fridge and chill until firm.
  8. Grab one whenever the chocolate-peanut-butter craving hits. Easy as that, BB's. 🤎

FAQ About This Recipe

  • Yep! No oven required. Everything is mixed, rolled and chilled in the fridge, making these an easy sweet treat to prep ahead.

  • Nope. The maple syrup is completely optional. Add it if you prefer a little extra sweetness, or leave it out and let the Choc Peanut Butter Plant Protein do its thing.

  • Because they contain ricotta, keep them refrigerated in an airtight container and enjoy them chilled.

  • Absolutely. They're ideal for prepping ahead and keeping in the fridge so you've got a sweet treat ready when you want one.

  • You can experiment with another flavour, but Choc Peanut Butter Plant Protein brings the chocolatey, nutty flavour that makes these bites what they are. Peanut butter lovers, this one's got your name all over it. 🥜

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