Apple Pie Protein Pancakes

Apple Pie Protein Pancakes

  • Serves: 1 to 2 (makes a generous stack)

  • Prep time: 5 minutes | Cook time: 10 minutes

BOTANIKA BLENDS RECIPES

Ingredients

Pancakes
✔️ 1 cup oat flour
✔️ 1/2 cup Botanika Blends Oh My Apple Pie plant protein
✔️ 1/2 cup plain Greek yoghurt
✔️ 1/2 cup milk
✔️ 1 egg
✔️ 1/2 tsp vanilla extract
✔️ 1 tsp baking powder

Toppings
✔️ 1 stewed apple (diced apple cooked in butter, cinnamon and honey until soft)
✔️ A drizzle of honey

Who said breakfast can't taste like apple pie? 🍎

Thanks to a little Botanika magic, your morning stack can taste exactly like grandma's classic, minus the wait and the washing up. These apple pie protein pancakes are high in protein, made with real, wholesome ingredients, and taste like something you'd happily order at a fancy café. Fluffy, warmly spiced, and topped with buttery stewed apple and a drizzle of honey... yes please.

The dreamiest cosy-morning breakfast, and the kind of recipe that makes winter mornings worth getting up for 🤍

Why You'll Love It

🌱 Made with real, wholesome ingredients 🍎 Tastes just like apple pie 💪 High protein and seriously satisfying 🥞 Fluffy, café-worthy pancakes 🍂 The cosiest winter-morning breakfast

Method

Mix the batter Add all your pancake ingredients to a bowl and mix well until smooth and combined.

Cook Heat a pan over medium heat. Pour in the batter and cook until little bubbles form on the surface, then flip and cook the other side for 2 to 3 minutes until golden.

Stew the apple While the pancakes cook, soften your diced apple in a pan with a little butter, cinnamon, and honey until gorgeously tender.

Stack and serve Pile your pancakes high on a plate, spoon over the warm stewed apple, finish with a drizzle of honey, and dig in.

Nutrition

A wholesome, protein-packed stack that swaps the sugar-heavy café version for real ingredients and a plant protein boost. Cosy breakfast, feel-good fuel.

Storage

Best enjoyed fresh and warm, straight off the pan.

Leftover pancakes keep in an airtight container in the fridge for up to 2 days, just warm them through and stew the apple fresh for the best result.

A Little Final Note

There's something so comforting about a warm stack of pancakes on a cool morning, and when they taste like apple pie? Absolute magic.

Perfect for slow weekend mornings, sharing, or treating yourself midweek. Whip up a batch and enjoy 🍎🥞

FAQs about Apple Pie Protein Pancakes

  • Yes. Use a plant-based yoghurt and your favourite plant milk, and swap the butter for coconut oil when stewing the apple.

  • You can try a flax egg (1 tbsp ground flaxseed + 3 tbsp water, left to thicken), though the texture may be a little softer.

  • Oh My Apple Pie brings the signature spiced-apple flavour, but Vanilla Cake Batter would make a lovely classic stack too.

  • Simply blitz rolled oats in a blender until fine, and you've got your own oat flour in seconds.

  • Pancake batter is best made fresh, but you can stew the apple in advance and store it in the fridge for up to 3 days.

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