Botanika Brekky Muffins

6 serves
Prep: 10 mins | Cook: 35–40 mins

Ingredients

➕ 1 1/2 Ripe Bananas, mashed
➕ 1 cup Gluten-Free Flour
➕ 1/2 cup Brekky Vanilla Dream
➕ 2 tsp Cinnamon
➕ 1 cup Almond Butter
➕ 1/4 cup Coconut Sugar
➕ 3/4 cup Almond Milk
➕ 1/2 tsp Baking Powder

Example Product Title

Say hello to your new brekky fave! These spiced banana muffins are naturally sweetened, gluten-free and boosted with Botanika Brekky Vanilla Dream. Packed with protein and topped with nutty goodness, they’re perfect for on-the-go mornings or a cosy arvo snack.

Method

Preheat oven to 180°C and grease a non-stick muffin tray.
In a bowl, mix dry ingredients: gluten-free flour, Botanika Brekky Vanilla Dream, cinnamon, coconut sugar and baking powder.
In another bowl, whisk together almond butter, mashed banana and almond milk.
Add wet mix to dry and stir until smooth and well combined.
Spoon into muffin tray and bake for 35–40 minutes or until a skewer comes out clean.
Let cool slightly and serve with a dollop of coconut yoghurt or enjoy as-is!

FAQ - Botanika Brekky Muffins

Yep! Just sub in plain flour at a 1:1 ratio.
Absolutely — store them in an airtight container and freeze for up to 2 months.
Soy, oat or coconut milk all work a treat.
Yes — peanut butter or tahini are great swaps for a slightly different flavour.

Yep! Just sub in plain flour at a 1:1 ratio.
Soy, oat or coconut milk all work a treat.

Absolutely — store them in an airtight container and freeze for up to 2 months.
Yes — peanut butter or tahini are great swaps for a slightly different flavour.

MORE BLOGS

Chocolate Peanut Butter Rice Cake Bars
July 08, 2026

Five minutes, no oven, and a seriously good chocolate-peanut-butter payoff, these Chocolate Peanut Butter Rice Cake Bars are the sweet treat you make when the craving hits and the patience doesn't. We used our Chocolate Peanut Butter Protein for that...
High-Protein Pancake Bowl
July 08, 2026

As a dietitian, one of the biggest mistakes we see is a breakfast that's low in protein, then wondering why you're hungry again an hour later. Enter the Protein Pancake Bowl, a single-bowl breakfast that actually does its job. With...
Strawberry & Cream Protein Pops
July 08, 2026

If you love Magnums, save this recipe. These Strawberry & Cream Protein Pops are creamy, fruity and coated in a white chocolate and coconut shell that snaps just like the real thing 🍓 Made with a proper scoop of our...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.