Banana Bread Protein Baked Oats

Banana Bread Protein Baked Oats

  • 1

  • 20 minutes

BOTANIKA BLENDS RECIPES

Ingredients

✔️ 1 ripe banana, divided (half mashed and half sliced)
✔️ 40g rolled oats
✔️ 30g Botanika Blends Vanilla Cake Batter Plant Protein
✔️ ¾ tsp baking powder
✔️ 1 tsp maple syrup
✔️ 80ml milk of choice
✔️ ½ tsp cinnamon
✔️ 10g dark chocolate
✔️ Extra cinnamon, to top

Banana bread for breakfast will always be a yes from us, BBs. Especially when it tastes like cake and packs approximately 33g of protein. 🍌🤍

These Banana Bread Protein Baked Oats are made with our Vanilla Cake Batter Plant Protein, rolled oats, banana and cinnamon, then topped with dark chocolate for a warm and cosy breakfast.

They’re fluffy, easy to make and ready in under 30 minutes.

Serves 1.

Why You’ll Love This One

  • Approx. 33g protein per serve
  • Made with Vanilla Cake Batter Plant Protein
  • Warm and fluffy banana bread texture
  • Ready in under 30 minutes
  • Easy single serve breakfast
  • Topped with banana and dark chocolate
  • Basically cake for breakfast 🍌

Our Vanilla Cake Batter Plant Protein adds extra plant protein with a sweet vanilla flavour that works perfectly with banana and cinnamon. A very good reason to turn your morning protein into baked oats instead of another shake.

Method

1️⃣ Preheat Your Oven

Preheat your oven to 180°C.

Divide your banana in half. Mash one half and slice the other half for the topping.

2️⃣ Blend Your Baked Oats

Add the mashed banana, rolled oats, Vanilla Cake Batter Plant Protein, baking powder, maple syrup, milk and cinnamon to a blender.

Blend until smooth and well combined.

3️⃣ Pour Into Your Ramekin

Pour the mixture into an oven-safe ramekin, leaving a little room at the top for it to rise as it bakes.

4️⃣ Add Your Toppings 🍌🍫

Top with the remaining sliced banana, dark chocolate and an extra sprinkle of cinnamon.

5️⃣ Bake

Bake at 180°C for 22–25 minutes, or until golden on top and fluffy in the centre.

6️⃣ Enjoy Warm

Remove from the oven and allow to cool slightly before digging in.

For peak banana bread territory, enjoy it while it’s still warm and the chocolate is nice and melty. 🤎

When to Have It

This one was made for cosy mornings when a cold breakfast just isn’t going to cut it.

Whip it up for an easy weekend breakfast, post-training meal or whenever you want something warm and sweet that also packs in the protein.

INGREDIENTS

✔️ 1 ripe banana, divided (half mashed and half sliced)
✔️ 40g rolled oats
✔️ 30g Botanika Blends Vanilla Cake Batter Plant Protein
✔️ ¾ tsp baking powder
✔️ 1 tsp maple syrup
✔️ 80ml milk of choice
✔️ ½ tsp cinnamon
✔️ 10g dark chocolate
✔️ Extra cinnamon, to top

Frequently Asked Questions

  • You bet. When paired with solid training and nutrition, our vegan vanilla protein powder supports muscle mass and muscle recovery just like animal protein – without any animal products. With all nine essential amino acids and high levels of leucine, it's specifically designed for muscle building on a vegan diet.

  • Absolutely. Any chocolate you love works for the glaze, dark, milk, or white.

  • You can, but it adds a nice contrast in texture and flavour that completes the bars.

  • Nope. The maple syrup is completely optional. Add it if you prefer a little extra sweetness, or leave it out and let the Choc Peanut Butter Plant Protein do its thing.

  • You can swap for honey or a sugar-free liquid sweetener. Adjust quantity to taste.

  • You can. The texture will be slightly softer and less chewy, but they’ll still hold together well.

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