Apple Pie Protein Breakfast Bowl

1 Serve
Cooking time 5 mins

BOTANIKA BLENDS RECIPES

Ingredients

• 2x Weet-Bix – Aussie classic, for a reason
• 1 tsp chia seeds – fibre + omega-3 power
• ½ tsp maca powder – energy + hormone balance
• 1 scoop Botanika Blends Oh My Apple Pie Plant Protein – the MVP
• 3 tbsp almond milk – splash it like you mean it
• Protein yoghurt (or your fave) – thick and creamy
• ¼ apple, sliced thin – for the crunch
• A drizzle of agave syrup – optional but 10/10 recommended

It’s early. You’re hungry. But you're not about to settle for something boring or basic. You want something warm, filling, comforting, like a slice of apple pie. But also packed with protein so you’re not reaching for a snack before midday.

Enter: this bowl. She’s creamy, crunchy, sweet in all the right places, and sneaks in over 30g of protein. This is not just breakfast. This is your main character morning moment.

Let’s whip it up 🪄

1. Smash it:
Crumble your Weet-Bix into a bowl like a boss.

2. Boost it:
Add the chia, maca and a scoop of that sweet apple pie protein. Already smells like a treat.

3. Cream it up:
Pour in almond milk and mix till it’s thick, dreamy and spoonable.

4. Layer it:
Spread on a generous dollop of yoghurt – make it look pretty or not, your call.

5. Top it:
Lay your apple slices on like you’re styling a café bowl. Drizzle with agave for a final golden touch.

6. Devour:
It’s apple pie for breakfast — minus the crash, plus the gains.

Recipe by @Rebekah Leah

FAQ about this recipe

100%! Just layer it all in a jar, pop it in the fridge, and it’s ready to grab and go in the morning. The chia thickens overnight for extra pudding vibes.
Totally. Rolled oats, granola, or even crushed rice cakes work if you're vibing something different.
Nope, it’s a nice bonus for hormones and energy, but skip it if it’s not your thing. The apple pie flavour still slaps.
Any plant milk will do — oat, soy, coconut... whatever’s hanging out in your fridge.

100%! Just layer it all in a jar, pop it in the fridge, and it’s ready to grab and go in the morning. The chia thickens overnight for extra pudding vibes.
Nope, it’s a nice bonus for hormones and energy, but skip it if it’s not your thing. The apple pie flavour still slaps.

Totally. Rolled oats, granola, or even crushed rice cakes work if you're vibing something different.
Any plant milk will do — oat, soy, coconut... whatever’s hanging out in your fridge.

more blogs

Creatine Monohydrate: Complete Review
January 23, 2026

Creatine is for everyone – not just bodybuilders, but athletes, fitness enthusiasts, and people seeking better health Botanika Blends Creatine Monohydrate is Australia's best plant-based creatine – vegan, clean, effective 3g per serving of pure creatine monohydrate – scientifically proven to work Supports...
Botanika Blends Plant Protein Powder: Complete Review
January 23, 2026

The Quick Rundown Botanika Blends is Australia's best plant-based protein powder – organic, clean ingredients, actually tastes good All 3 flavours are delicious – Vanilla Cake Batter, Strawberries & Cream, Choc Peanut Butter Up to 26g complete plant-based protein per scoop – all 9 essential amino...
Plant-Based Protein Smoothie Recipes: 20 Easy Ideas
January 23, 2026

The Quick Rundown Smoothies are the easiest way to add plant-based protein – 5 minutes, no cooking, delicious You need just 5 basic ingredients – liquid, protein, fruit, greens, toppings Botanika Blends Plant Protein makes it effortless – 25g protein per scoop, tastes amazing...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.