Creatine Unflavoured

Creatine monohydrate is a naturally occurring compound found in foods like red meat and fish (but our creatine is vegan friendly). As a supplement, it’s one of the safest and most effective ways to support muscle growth, endurance, and recovery—especially during high intensity exercise.

Yes! Our creatine monohydrate powder is completely unflavoured and dissolves easily in cold water, juice, or a protein shake. No gritty texture, no weird aftertaste—just smooth, neutral fuel.

For best results, take creatine consistently every day. You can add one scoop to your pre workout or post workout shake, or simply mix with water. It only takes a few seconds to mix, and regular use is what drives the benefits.

Creatine supports hydration in your muscles, which may slightly increase water retention. But it won’t make you bulky or bloated when taken at the recommended quantity. Instead, it helps improve muscle strength, recovery, and performance.

Yes. While athletes and those doing resistance training often use it, creatine can also support energy, focus, and general health. If you’re unsure, check with a health practitioner or healthcare professional before adding it to your routine.

Our creatine is proudly packed in Australia from pharmaceutical-grade creatine monohydrate, backed by strict quality standards and compliance with Australian consumer law.

Absolutely. Creatine stacks well with protein powders, pre workout blends, or other supplements. Because it’s flavourless, it won’t clash with your favorite shake or refreshing drink.

Each 200g bag delivers 66 serves—great price, quality, and quantity in every pack.