Top 10 High-Protein Vegan Snacks for Energy

Looking for high-protein vegan snacks that actually taste good? You're in the right place. From protein bars to cookies, these plant-based options deliver 10g+ of protein per serving, support your energy levels, and won't leave you feeling guilty. All are vegan, gluten-free, and made with clean ingredients no artificial nasties.

Why High-Protein Vegan Snacks Matter

Whether you're powering through a workout, crushing a work deadline, or just need an afternoon energy boost, high-protein vegan snacks are your secret weapon. Plant-based protein helps you:

  • Stay fuller longer – Protein increases satiety, reducing cravings
  • Support muscle recovery – Essential amino acids rebuild and repair
  • Stabilise blood sugar – Steady energy without the crash
  • Fuel active lifestyles – Perfect for gym sessions, hikes, or busy days

The best part? You don't have to compromise on taste. Modern plant-based snacking has evolved—these aren't your bland, cardboard-tasting bars from 2010.

The 10 Best High-Protein Vegan Snacks

1. Botanika Bars – Cacao Hazelnut (10g Protein)

Botanika Bars - Cacao Hazelnut - Botanika Blends

A decadent blend of rich dark chocolate and roasted hazelnuts, this plant protein bar delivers indulgence without guilt. With 10g of plant protein, prebiotics, probiotics, and digestive enzymes, it's the perfect post-workout or afternoon treat.

Why it wins: Soft, chewy texture with crunchy hazelnut bits. Low carb (5.1g), low sugar (2.6g), and made in Australia.

Best for: Chocolate lovers who want functional nutrition.

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2. Botanika Bars – Choc Peanut Butter (10.4g Protein)

Botanika Bars - Choc Chip Peanut Butter - Botanika Blends

The classic combo of roasted peanut butter and rich dark chocolate—salty, sweet, and perfectly balanced. 10.4g of plant protein with less than 5.5g of carbs per bar.

Why it wins: Bold peanut butter flavour, gut-friendly probiotics, and BCAAs for muscle recovery.

Best for: Post-workout fuel or when you need sustained energy.

Shop Choc Peanut Butter Bar

3. Botanika Bars – Vanilla Cake Batter (10g Protein)

Botanika Bars - Vanilla Cake Batter - Botanika Blends

Craving something sweet without the sugar crash? This vegan protein bar tastes like dessert but delivers clean nutrition. 10g of plant protein, naturally sweetened, and gluten-free.

Why it wins: Indulgent vanilla cake flavour with functional ingredients.

Best for: Satisfying sweet cravings guilt-free.

Shop Vanilla Cake Batter Bar

4. Dreamy Jelly – Strawberry (Gelatin-Free, Protein-Packed)

A fun, fruity alternative to traditional snacks. This plant-based jelly is packed with natural strawberry flavour and clean ingredients—perfect for a light, refreshing energy boost.

Why it wins: Unique texture, naturally flavoured, and vegan-friendly.

Best for: A lighter snack option or post-workout recovery drink.

Shop Strawberry Dreamy Jelly

5. Dreamy Jelly – Grape Bubblegum (Playful & Protein-Rich)

Bring back the fun with this nostalgic grape bubblegum flavour. Made with plant-based ingredients and packed with nutrition, it's a snack that doesn't feel like a chore.

Why it wins: Unique flavour, vegan, and surprisingly nutritious.

Best for: Anyone who wants snacking to be fun and guilt-free.

Shop Grape Bubblegum Dreamy Jelly

6. Botanika Bickies – Birthday Cake (10g Protein)

A crunchy, protein-packed cookie with festive sprinkles and vanilla cake flavour. 10g of plant-based protein, gluten-free, and naturally sweetened.

Why it wins: Crispy texture, fun flavour, and gut-friendly probiotics + digestive enzymes.

Best for: A celebratory snack or lunchbox treat.

Shop Birthday Cake Bickie

7. Botanika Bickies – Choc Chip (10.3g Protein)

A classic made clean. This plant-based protein cookie is loaded with crunchy goodness and 10.3g of protein, with real dark chocolate chunks (11%).

Why it wins: Crunchy outside, soft centre, and bursts of rich dark chocolate.

Best for: Cookie cravings without the guilt.

Shop Choc Chip Bickie

8. Botanika Bickies – Choc Choc Boom (10.3g Protein)

Botanika Bickies - Choc Chip - Botanika Blends

Double the chocolate, double the bliss. This rich, crunchy vegan protein cookie features dark choc chunks and cocoa powder for serious chocolate lovers.

Why it wins: Deep chocolate notes, naturally sweetened, and gut-friendly.

Best for: Serious chocoholics on a plant-based path.

Shop Choc Choc Boom Bickie

9. Botanika Meals & Snacks Collection (Variety Pack)

Can't choose just one? Explore the full Botanika Meals and Snacks collection for a curated selection of high-protein vegan snacks. Mix and match to find your favourites.

Why it wins: Variety, convenience, and all made in-house with premium ingredients.

Best for: Trying multiple flavours and finding your go-to snack.

10. Mix & Match Your Perfect Snack Box

The best high-protein vegan snack is the one you'll actually eat. Build your own collection from Botanika's range—combine bars, bickies, and jellies to create a snack box that matches your taste and lifestyle.

Why it wins: Customisable, all clean ingredients, and Australian-made.

What Makes These Snacks Stand Out?

 10g+ Plant Protein Per Serve – Organic pea and rice protein blends
 Gut-Friendly – Probiotics, prebiotics, and digestive enzymes
 Low Sugar – Naturally sweetened, no artificial nasties
 Vegan & Gluten-Free – Suitable for multiple dietary needs
 Australian-Made – Crafted in Brisbane with premium, globally sourced ingredients
 Real Flavour – No artificial colours or flavours

How to Use High-Protein Vegan Snacks

When Best Option Why
Post-Workout Protein Bars (Cacao Hazelnut, Choc Peanut Butter) BCAAs + protein for muscle recovery
Afternoon Slump Bickies (any flavour) Sustained energy + satisfying crunch
Sweet Craving Vanilla Cake Batter Bar or Choc Choc Boom Bickie Indulgent taste, clean ingredients
Quick Energy Dreamy Jelly Light, refreshing, easy to consume
Lunchbox Birthday Cake Bickie Fun, portable, kid-friendly
Pre-Workout Choc Peanut Butter Bar Sustained energy + natural fats

Useful Sources

Final Thoughts

High-protein vegan snacks don't have to be boring, expensive, or full of nasties. Botanika Blends proves that plant-based nutrition can be delicious, functional, and guilt-free. Whether you're fuelling a workout, powering through work, or satisfying a sweet craving, there's a snack here for you.

Ready to upgrade your snack game? Explore the Botanika Meals & Snacks collection and find your new favourite.

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FAQ – High-Protein Vegan Snacks

  • Yes. High protein increases satiety, helping you feel fuller longer. Combined with low sugar and clean ingredients, they support balanced nutrition without excess calories.

  • Absolutely. They're formulated for regular consumption as part of a balanced, healthy lifestyle.

  • Yes, all Botanika snacks are gluten-free and vegan-friendly.

  • No. They're naturally sweetened with monk fruit, erythritol, stevia, or organic maple syrup—no artificial nasties.

  • Organic pea and brown rice protein isolates—a complete plant-based amino acid profile.

  • Yes. With 10g+ protein, BCAAs, and digestive enzymes, they support muscle recovery and nutrient absorption.

  • Keep in a cool, dry place away from direct sunlight. Reseal after opening to maintain freshness.

  • Yes! Warm them slightly for a soft, brownie-like experience—perfect with your morning coffee.

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