Raw Mint Slice

Raw Mint Slice

  • 6 serves

  • Prep: 15 mins | Chill: 1 hour

Ingredients

Base:

➕ 16 soaked Medjool dates
➕ 2 tbsp Cacao Mint Cookies & Cream Plant Protein
➕ ½ cup rolled oats

Middle (Mint Cream Layer):

➕ 1 cup soaked cashews
➕ ½ medium avocado
➕ 2 tsp vanilla essence
➕ 2 tbsp honey or maple syrup
➕ 2–3 splashes of plant-based milk

Topping:

➕ 1 block dark chocolate

This refreshing Raw Mint Slice is the ultimate plant-based indulgence—crafted with wholesome ingredients and a delicious minty twist thanks to Botanika Blends Cacao Mint Cookies & Cream Protein. It’s a clean, dairy-free dessert that’s perfect for warm days or anytime you’re after a cool, satisfying bite.

Proudly made in Australia and totally vegan!

Method

  1. Blitz all base ingredients in a food processor until sticky. Press into cupcake tins (or shape by hand) and chill in the freezer.

  2. Blend all middle layer ingredients until light and fluffy. Spread evenly over the base. Return to freezer.

  3. Melt dark chocolate and pour gently over the mint layer.

  4. Chill until firm, then slice and enjoy cold.

 

FAQ – Raw Mint Slice

  • Yes! Coconut cream or soaked cashews can replace avocado if needed.

  • Absolutely—either works well for sweetness.

  • Yes—they make unmoulding much easier!

  • Store in the freezer for up to 5 days in an airtight container.

MORE BLOGS

  • Chocolate Peanut Butter Rice Cake Bars

    Chocolate Peanut Butter Rice Cake Bars

    Five minutes, no oven, and a seriously good chocolate-peanut-butter payoff, these Chocolate Peanut Butter Rice Cake Bars are the sweet treat you make when the craving hits and the patience doesn't. We used our Chocolate Peanut Butter Protein for that...

  • High-Protein Pancake Bowl

    High-Protein Pancake Bowl

    As a dietitian, one of the biggest mistakes we see is a breakfast that's low in protein, then wondering why you're hungry again an hour later. Enter the Protein Pancake Bowl, a single-bowl breakfast that actually does its job. With...

  • Strawberry & Cream Protein Pops

    Strawberry & Cream Protein Pops

    If you love Magnums, save this recipe. These Strawberry & Cream Protein Pops are creamy, fruity and coated in a white chocolate and coconut shell that snaps just like the real thing 🍓 Made with a proper scoop of our...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.

Free AU shipping for
order over $120
All natural & plant based
Join our loyalty program
and earn rewards
Our team of experts are here to answer any queries
Made in Brisbane, Australia