Blackcurrant Baked Oats

Serves 1
5 mins prep + 25 mins bake

BOTANIKA BLENDS RECIPES

Ingredients

• 1 cup rolled oats
• 2 tbsp Botanika Blends Blackcurrant Protein Water powder
• ½ apple, grated
• ¾ cup plant milk (or water if you’re keeping it light)
• ½ tsp baking powder
• Pinch of salt (optional)

PROTEIN WATER – APPLE BLACKCURRANT

$59.95

You’re craving something warm and comforting, but still want to hit your protein goals and start the day feeling fresh.

This baked oat moment delivers the cosy vibes of a classic brekkie with a juicy twist, thanks to Botanika Blends Blackcurrant Protein Water. It bakes beautifully into the oats, adding flavour and function — with a sweet, tangy edge and that dreamy berry hue. Think: crumble meets wellness.

Let’s make magic 🪄

1. Preheat the oven:
Set to 180°C (350°F) and grease or line a small ramekin or baking dish.

2. Mix your base:
In a bowl, stir together oats, protein powder, baking powder and salt. Add grated apple and milk. Mix until combined.

3. Bake it:
Pour the mixture into your prepared dish. Bake for 20–25 mins until golden and just set.

4. Top it off:
While it bakes, mix coconut yoghurt with a scoop of protein powder until pretty and purple.

5. Serve & enjoy:
Spoon the yoghurt on top, sprinkle on berries or nut butter if you like, and dig in while it’s warm and fluffy.

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