Blackcurrant Baked Oats

Serves 1
5 mins prep + 25 mins bake

BOTANIKA BLENDS RECIPES

Ingredients

• 1 cup rolled oats
• 2 tbsp Botanika Blends Blackcurrant Protein Water powder
• ½ apple, grated
• ¾ cup plant milk (or water if you’re keeping it light)
• ½ tsp baking powder
• Pinch of salt (optional)

PROTEIN WATER – APPLE BLACKCURRANT

$59.95

You’re craving something warm and comforting, but still want to hit your protein goals and start the day feeling fresh.

This baked oat moment delivers the cosy vibes of a classic brekkie with a juicy twist, thanks to Botanika Blends Blackcurrant Protein Water. It bakes beautifully into the oats, adding flavour and function — with a sweet, tangy edge and that dreamy berry hue. Think: crumble meets wellness.

Let’s make magic 🪄

1. Preheat the oven:
Set to 180°C (350°F) and grease or line a small ramekin or baking dish.

2. Mix your base:
In a bowl, stir together oats, protein powder, baking powder and salt. Add grated apple and milk. Mix until combined.

3. Bake it:
Pour the mixture into your prepared dish. Bake for 20–25 mins until golden and just set.

4. Top it off:
While it bakes, mix coconut yoghurt with a scoop of protein powder until pretty and purple.

5. Serve & enjoy:
Spoon the yoghurt on top, sprinkle on berries or nut butter if you like, and dig in while it’s warm and fluffy.

more blogs

How to Replace Electrolytes Naturally?
January 15, 2026

Let’s face it, when you sweat it out, you lose more than just pride. You also lose electrolytes... those tiny, mighty minerals that keep your body balanced, energised, and functioning like a well-oiled (and slightly salty) machine. So, how do...
Blackcurrant Baked Oats
January 14, 2026

You’re craving something warm and comforting, but still want to hit your protein goals and start the day feeling fresh. This baked oat moment delivers the cosy vibes of a classic brekkie with a juicy twist, thanks to Botanika Blends...
Magic Mylk Sleep Brownies
January 13, 2026

It’s late. You’ve finished your skincare, lit your candle, and your body is saying yes please to something sweet, but not wired. Just warm, soft, and calming. Enter: the Magic Mylk Sleep Brownie. Lightly spiced, nut-free, vegan, and infused with...

Eyes Off the Butt, Onto the Inbox

Get early access to new products, exclusive offers, and secret plant-based perks you won’t find anywhere else.